About
This is a 4 Week 1:1 Coaching Experience In this program we focus on: -Trauma Awareness -Pattern Decoding -Attachment Styles - Emotional Healing -Shadow work -Nervous System Regulation -Self Trust and Identity Includes: - 4 Weekly Private Zoom Sessions -Over 40 Personalized Workbook Prompts - Custom Designed PDF Worksheets -4 Intuitive Readings and Guidance -In between Text Session Support Who this program is for Decode is for you if you feel stuck in repeating patterns, confused about your emotions, or constantly asking, “Why am I like this?” This program is designed for people who want to understand their trauma responses, attachment patterns, emotional cycles, and subconscious behaviors. It’s for you if you: • Feel emotionally reactive but don’t know why • Keep repeating the same relationship or life patterns • Struggle with self-trust or decision-making • Want clarity around your triggers and emotional responses • Feel like you’re constantly analyzing yourself but not getting answers • Want to understand your inner world more deeply Decode is about awareness, clarity, and understanding.
You can also join this program via the mobile app. Go to the app
Overview
- Welcome + Intake
- Your Baseline
- Book Your Sessions
Mon, Jan 19, 2026
- Pattern Noticing
Tue, Jan 20, 2026
- Triggers & Emotional Responses

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