1:1 Shift Coaching Program

SHIFT is a 4-week 1:1 coaching experience focused on emotional regulation, energetic healing, and inner transformation. This program is designed to help you move out of survival mode and into a state of calm, clarity, and alignment by working with your nervous system, subconscious patterns, and energetic body. What we focus on: Nervous system regulation Emotional processing & release Energy healing & chakra work Subconscious reprogramming Identity shifts & embodiment Manifestation through alignment What's Included: 4 private 1:1 Zoom coaching sessions Personalized journal prompts & exercises Custom-designed PDF worksheets 2 intuitive tarot readings Pre-recorded chakra clearing & energy reset videos In-between text support Who this program is for: • Feel emotionally or energetically drained • Want to feel calmer, lighter, and more regulated • Have tried mindset work but still feel stuck • Want to feel safe in your body again • Want to manifest from a grounded place SHIFT is about becoming the version of you that feels safe, aligned, and at home in their own body.